I am on a mission to help put an end to the confusion regarding what is healthy. With all of the conflicting advice out there, there must be a simpler way to approach diet and wellness. And there is! I've found it using Ancestral Health as my guide. By looking towards the ways of our ancestors we can find clarity and answers that sustain us for a lifetime.
The Not So Fast podcast is coming soon!
Meanwhile, be sure to get the book on Amazon.
Check out Marisa’s previous podcast,
The Foundation of Wellness, below ⇩
Find out when the Not So Fast Podcast is released by following Marisa on Instagram: @marisa_moon_
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The Foundation of Wellness is a free podcast hosted by Marisa Moon. Listen along to this refreshing take on Diet & Lifestyle and learn innovative ways to stay well in the modern age.
Featured Episodes:
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Play Full Episodes Below
Looking for SHOW NOTES? If you're looking for show notes or links referenced on a particular episode, click on the title of the episode to go to the episode home page.
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#1: Meet Your Co-Hosts Jessica & Marisa. In this introductory episode, Marisa explains her top 3 personal health struggles. These struggles include battling IBS or Irritable Bowel Syndrome, Chronic Fatigue Syndrome, and a high resting heart rate with heart palpitations. Then Marisa goes into the top 3 solutions she found to tackle those issues. Jessica tells us her top 3 game-changing mental shifts that she recommends to clients, and then asks you to try one at home.