I am on a mission to help put an end to the confusion regarding what is healthy. With all of the conflicting advice out there, there must be a simpler way to approach diet and wellness. And there is! I've found it using Ancestral Health as my guide. By looking towards the ways of our ancestors we can find clarity and answers that sustain us for a lifetime.
Personal 1-on-1 Health Coaching
Option #1:
⚡️ Rapid Coaching Calls ⚡️
This impromptu call is perfect for you if you want to speak to Marisa, an intermittent fasting expert, and get support on your current challenges in 30-minutes or less.
Select your timezone beneath the calendar and👇 pick a date for your coaching call (or navigate to new window)
5 Star Reviews!
Option #2:
Committed Private Coaching
Private coaching packages can be customized to fit your needs. Most packages require a minimum commitment of 2 sessions per month (affordable payments automated monthly via Paypal or Stripe).
To get started, schedule a 30-minute impromptu coaching call ($65 USD) below.
If I have openings and we agree we’re a good fit, we’ll arrange your coaching package at the end of the 30-minute call.
Areas of Specialization:
Paleo or Primal Diet & Lifestyle, Carb-Reduction
Intermittent Fasting (Time-Restricted Eating)
Digestive Health and Food Sensitivities
Cooking, Meal Prep, Grocery Shopping
Sleep Quality & Sleep Routines
Stress Reduction
ADHD Management & Strategies
Habit Formation and Behavior Change
My Story: I remember what it was like when I first started questioning the symptoms I lived with—poor memory, fatigue, brain fog, stomach cramps, gas, unpredictable trips to the bathroom, feelings of overwhelm. I felt like the answers must be somewhere...why were they so hard to find? I tried so many diets and lived a healthy life...
Why didn't I feel healthy on the inside?
We are bombarded with health and nutrition advice everywhere we turn, yet so many of us are sicker and fatter than ever. By taking a step back from the modern world, and looking towards our early ancestors for clues, we are able to tap into the full potential of our amazing bodies. That's what I did. I found Ancestral Health, and the traditional foods diet. Together, they transformed my life. I healed my broken body, and started on this journey to help others too.
Get to know me better by listening to my podcast: The Foundation of Wellness!