I am on a mission to help put an end to the confusion regarding what is healthy. With all of the conflicting advice out there, there must be a simpler way to approach diet and wellness. And there is! I've found it using Ancestral Health as my guide. By looking towards the ways of our ancestors we can find clarity and answers that sustain us for a lifetime.
Book a Workshop
Let's join together for a presentation that resonates with you and your audience. Workshops can be inspirational, educational, nutrition or cooking-focused, or even hands on.
For event bookings, view my Speaker One Sheet for rates, experience, and signature talks.
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Signature Talks:
Ending the Confusion About What’s Healthy
The RESET Method for beginner intermittent fasting that’s easy and sustainable
Top 3 Dietary Changes for Food Freedom and Disease Prevention
Effective Strategies for Dining Out/Socializing with Dietary Restrictions and Food Sensitivities
Breaking More than Bread: Exploring Bread’s Place in the Modern World
Barbecue Season Tips to Defend Your Health