How to Make Bone Broth Step-by-Step, and Where to Get Quality Bones (Podcast Episode #20)
This episode is part 2 of 2 on bone broth!
I’ve made it hundreds of times, you guys. I know what it’s like to get grossed out by bones, and to have a million questions about making it. I also know what it’s like to have NO TIME and to need some broth—like—yesterday.
Listen to this podcast episode, anytime, anywhere. We cover all the ways you can make bone broth, how to simplify it, where to source the nutritious bones, and how to make it taste great!
Points of Discussion:
How to know if your broth is highly nutritious
What it means for broth to “gel”
The importance of water-to-bone ratio
5+ ways to acquire bones and save!
Different cooking methods like slow cooker vs instant pot
Step-by-Step Simple Bone Broth
Why add Vinegar
When to add Salt
Reusing bones for biggest value
Tips for the best flavored broth
Tips for the cleanest broth
When pasture-raised and organic matter
How to Enjoy Broth
Also mentioned in this episode:
Westonaprice.org to find your local chapter and source healthy bones
SevenSons.net for U.S. Midwest healthy bones (affiliate link)
Grasslandbeef.com for healthy bones anywhere in the US
Click the Audio player to Listen or Download for your convenience
Sincerely,
Marisa Moon, Primal Health Coach
Disclaimer: Consult with your doctor or functional medicine practitioner before trying any of the remedies or protocols mentioned in this episode. Jessica Dogert and Marisa Moon are not physicians or medical practitioners.
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Photo Credit: Nik Macmillan
