7 Black Coffee Hacks to Make You Hate It Less
I’m not one of those fasting experts who believes you need to drink black coffee or water in order to be in a fasted state. I dive into all the benefits and nuance to challenge this popular advice in my book, No So Fast.
Even though it’s not necessary, you might decide to switch to black coffee when you reach a plateau or to see if you can accelerate fat-loss, or to see if cravings are reduced once you switch.
If you think black coffee is nasty, just like I did years ago, boy do I have a few tricks for you. These black coffee hacks make the switch so much easier!
👇 The following list is a quick reference for my coffee hacks, and in the video below I explain each hack with more detail.
7 Black Coffee Hacks to Make You Hate It Less
Apple Cider Vinegar or Digestive Bitters
Sea Salt
Keto Chow Fasting Drops or Trace Minerals Electrolyte Concentrate
High Quality, Single-Origin Coffee, Organic, 100% Arabica Beans (light-to-medium roast)
Drink it Iced or Cold-Brew
Add Water AFTER Brewing
Brew with a Dash of Cinnamon or Spices
Bonus Hack: Blend your black coffee in the blender for 30 seconds to make it taste sweeter, richer, and slightly frothy.
